Sleepover retreat

SLEEPOVER RETREAT

Date: 22 May – 23 May
Time: 07.00 (22nd) – 13.00 (23rd)
Price: Yogaroom members €19,95 // Non Members €99,95
You can come and leave when ever you want, see program bellow and choose when you want to hangout and send us a email if you are not staying all day.

Last year’s edition of sleepover was amazing! We shared so much fun and inspiration. Thank you for sticking around and creating a world with a little more Heart together with us.

PROGRAM
Friday
06:45 – 07.00 Arriving
07.00 – 09.00 Osho Dynamic meets Ecstatic Dance
09.45 – 10.45 Rest / Nidra Yoga
11.00 – 15.00 Free time in Silence
15.00 – 16.30 Opening circle
17.15 – 18.15 Slow Flow Yoga
18.15- 19.00 Silent dinner (potluck)
19.00 – 20.00 Movie / free time
20.00 – 22.00 Tantric dance
22.00 – 22.30 Mantras
22.30 – 23.00 Yoga nidra/lights out

Saturday
09.30 – 10.30 Kundalini Yoga
10.45 – 11.45 Closing Circle Meditation

Bring
Your sleeping gear, airbed/matrass, blanket, pillow, pyjama, toilet stuff (we don’t have a shower yet so bring handwash supplies), your plate and cutlery.

Leave your mind at home ♥